Page 1

Executive Health Strategies

Life in Balance

Is Your Health & Wellbeing as Important As Your Work?

10 Questions to Ask Yourself

Do you find you have energy for work, but little else?
Are you overweight?
Do you have trouble sleeping?
Do you have a health condition that comes in second to your work?
Do you often feel like you just can't get it all done?
Do you frequently fall asleep in front of the TV?
Do you know you need to exercise but can't get seem to develop or stick with a program?
Are you finding yourself frequently irritated with your staff, kids, significant other?
Do you combat stress with eating, recreational drugs or a few too many drinks?
Do you find little time for the things outside of work that bring you joy?

If you answered "Yes" to any of
these questions, you may benefit
from an individualized coaching
program specifically designed to
meet the unique needs of
executives like you who want to
optimize their health as they
optimize their career success.

At Executive Health Strategies, our mission is to build healthy and health-conscious organziations from the inside out.

By working with you directly, we help you develop a results-oriented program and personal consciousness that all things are possible--career, health, wellbeing, time for the things you enjoy in life.

By working with your organziation, we apply the same tenets to employee wellness programs to help your employees maximize their own health and wellbeing, which benefits your organization, as well.